NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Fresh strawberries are a delightful treat but also nutrient-rich. This juicy fruit offer a wide array of benefits.---**Nutritional Profile of Strawberries**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** sweetness from natural sugars- **P